In 100 g (Grams) of Chicken, broilers or fryers, back, meat only, cooked, stewed there is 209 kcal of Energy (calorie).

unit (yield from 1 lb ready-to-cook chicken) back, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, back, meat only, cooked, stewed

Chicken, broilers or fryers, back, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, back, meat only, cooked, stewed are listed below.

Water	64.33 g	64.33	g
Energy (calorie)	209 kcal	209	kcal
Energy (joule)	874 kJ	874	kJ
Protein	25.31 g	25.31	g
Total lipid (fat)	11.19 g	11.19	g
Ash	0.73 g	0.73	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	21 mg	21	mg
Iron, Fe	1.27 mg	1.27	mg
Magnesium, Mg	17 mg	17	mg
Phosphorus, P	130 mg	130	mg
Potassium, K	158 mg	158	mg
Sodium, Na	67 mg	67	mg
Zinc, Zn	2.38 mg	2.38	mg
Copper, Cu	0.071 mg	0.071	mg
Manganese, Mn	0.02 mg	0.02	mg
Selenium, Se	16.5 µg	16.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.047 mg	0.047	mg
Riboflavin	0.173 mg	0.173	mg
Niacin	4.556 mg	4.556	mg
Pantothenic acid	0.836 mg	0.836	mg
Vitamin B-6	0.2 mg	0.2	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Vitamin B-12	0.21 µg	0.21	µg
Vitamin A, RAE	27 µg	27	µg
Retinol	27 µg	27	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	90 IU	90	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Vitamin K (phylloquinone)	2.4 µg	2.4	µg
Fatty acids, total saturated	3.04 g	3.04	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.04 g	0.04	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.08 g	0.08	g
16:0 hexadecanoic, palmitic fatty acid	2.1 g	2.1	g
18:0 octadecanoic, stearic fatty acid	0.72 g	0.72	g
Fatty acids, total monounsaturated	4.02 g	4.02	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.55 g	0.55	g
18:1 undifferentiated	3.35 g	3.35	g
20:1 eicosenoic, gadoleic	0.06 g	0.06	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.62 g	2.62	g
18:2 undifferentiated	2.15 g	2.15	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.1 g	0.1	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.17 g	0.17	g
20:5 n-3 (EPA)	0.02 g	0.02	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.04 g	0.04	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.07 g	0.07	g
Cholesterol	85 mg	85	mg
Tryptophan	0.296 g	0.296	g
Threonine	1.069 g	1.069	g
Isoleucine	1.336 g	1.336	g
Leucine	1.899 g	1.899	g
Lysine	2.15 g	2.15	g
Methionine	0.7 g	0.7	g
Cystine	0.324 g	0.324	g
Phenylalanine	1.004 g	1.004	g
Tyrosine	0.854 g	0.854	g
Valine	1.255 g	1.255	g
Arginine	1.526 g	1.526	g
Histidine	0.786 g	0.786	g
Alanine	1.381 g	1.381	g
Aspartic acid	2.255 g	2.255	g
Glutamic acid	3.79 g	3.79	g
Glycine	1.243 g	1.243	g
Proline	1.041 g	1.041	g
Serine	0.871 g	0.871	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, broilers or fryers, back, meat only, cooked, stewed